• What to Eat & Drink to Stay Hydrated for a Yoga Class

    What to Eat & Drink to Stay Hydrated for a Yoga Class

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    photo: @caleyalyssa Hydration before and after a yoga class It’s now common knowledge that we need around 8 glasses per day for proper hydration and functioning of the body. That amount can be insufficient if you are active and sweating; which is exactly what happens in a yoga class; especially if it’s Bikram. On a hot summer day. With a demanding teacher. #sweatalert Drinking...
  • Why You Should Start Using Natural Deodorant

    Why You Should Start Using Natural Deodorant

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    Photo by: @omandthecity Why You Should Use Natural Deodorant No one wants to be that one. The smelly one. That’s why most of us heavily rely on deodorants to help us get through those nervous sweats, yoga sessions or runs to catch the bus, odor-free. The thing is that common deodorants and antiperspirants are associated with many health risks, skin irritation and more annoyances....
  • 21 Best Yoga Gift Ideas for the Yogi in your Life

    21 Best Yoga Gift Ideas for the Yogi in your Life

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    Talk to pretty much any yogi and they’ll tell you that yoga is way more than a calm and stretchy physical practice; it’s a complete lifestyle. That’s why giving yoga related things to the yogi in your life will probably be really appreciated. Are you struggling to find the perfect gift for the yoga addict you know or for someone who is just starting...
  • 6 Ways to Easily Boost your Immunity

    6 Ways to Easily Boost your Immunity

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    Fall is here. We can still enjoy some warm and sunny days, but it’s slowly getting colder, darker. The leaves are turning red and your colleges are missing work. Yes, with fall comes the cold and flu season. In periods of seasonal change, our immunity system becomes a bit more fragile. And because it’s getting colder, we’re spending more time inside. As a result,...
  • Why and How to do Headstands (Properly)

    Why and How to do Headstands (Properly)

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    Referred to as the King of the yoga Asanas, Headstand (or Sirsasana in Sanskrit) has immense physical and mental benefits. Thought it can be scary to try inversions at first, this pose is definitely worth overcoming your fear of going upside down. It is important to practice it safely (our tips below!), only if you are in good physical condition and practice with the...
  • What Yoga Style Is Best For Me? // 8 Styles Explained

    What Yoga Style Is Best For Me? // 8 Styles Explained

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    Featured photo: Heather Bonker Photography Are you confused with all the different yoga styles now available? Are you looking at your yoga studio's schedule with no idea on which class to attend? Don't worry, you're not alone; it's normal to be confused! Remember that yoga is yoga, regardless of the style; it will do good and feel good. But if you want a better...
  • Have You Ever Met a Spiritual Gangster Before?

    Have You Ever Met a Spiritual Gangster Before?

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    Spiritual Gangster came up with a new video about what it means to be a Spiritual Gangster and we LOVE it! Have you met one? Or are you one yourself? What makes you one is unique. Be fearless, be you! Shop Spiritual Gangster new releases here: https://www.yogadept.com/collections/spiritual-gangster
  • GIVEAWAY: Cut Out Capris

    GIVEAWAY: Cut Out Capris

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    We are doing a giveaway on our Facebook page! You could win your super flattering Cut Out Capris! To enter, go to our Facebook page and find the giveaway post. 1-Like our Facebook page 2-Tag in the comments your best yoga/workout partner! 3-Share the Facebook giveaway post The draw will be held on September 1st and the winner will be announced on our Facebook page...
  • 3 Style Inspiration for Wanderlust Festival

    3 Style Inspiration for Wanderlust Festival

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    Wanderlust Festival is coming to Tremblant very soon! We thought we would share a couple style inspirations with you. You can still order and get it in time! We created these image on Polyvore. If you are on this platform, make sure to follow us! If not, we always share our creations on our Pinterest. Leggings: Buffalo Princess Hot Pant Top: Knot Crop Top...
  • 20 Ways to Slow Down this Summer

    20 Ways to Slow Down this Summer

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    Picture: OhhCouture Our culture is a culture of being busy. How are you? “Good, but really busy”. How many times have you heard that? Busy has become an unhealthy habit of many; we rush from one thing to another and are filling our to-do list as much as possible. As if we were wasting our time by not doing something productive. As if the...
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